Coach Throws From Anywhere
Record analysis of your throwers, provide instant feedback, and assign cues and drills from a single app.
Join the waitlist to get notified when it’s available
“I’ve recorded thousands of technical analysis of throws in my coaching career, and never had a tool I truly loved. Between coaching dozens of throwers, remembering which cues I’m working with on each, and maxing out my phone storage with videos, my coaching system was completely disorganized. That’s why we built One Throw, the app where all my throwers, videos, drills, and cues can live in one place.”
How it works
- 1
Choose a video
Your throwers can send videos to you directly in One Throw, or you can record your own video.
- 2
Record an analysis
Explain what can be improved by scrubbing through the video, drawing, and recording a voice over.
- 3
Send instant feedback
Immediately send the analysis back to your athlete, and assign cues and drills for further instruction.
Track Technique Changes
Assign technique cues and drills to your throwers, then track whether they execute them while reviewing their throwing video
Store Every Video
Keep your videos and analysis organized per thrower for easy access when you need them
FAQ
Can my throwers get in the app?
Yes, simply send an individual or team invite link to your throwers and they can create their own accounts. They can then send you videos and receive analysis back by requesting an analysis or in the build in messenger.
How long are my videos stored?
As long as you need them. Your analyses and any videos you save stay until you delete them. Videos sent in chats that you don’t save are cleared after 90 days.
Does One Throw work offline?
Yes. With no signal at all, you can import a throw from your camera roll, record your analysis with drawings and a voice-over, then save and review it. Everything uploads on its own once you’re back online. Sending an analysis to your thrower and messaging need a connection.
Can high schoolers under 18 use One Throw?
Yes. Athletes aged 13 to 17 can use One Throw with a parent or guardian’s permission. When they sign up, we email their parent or guardian a link to approve. Until it’s approved, their account is on hold: they can’t upload videos or send messages. One Throw isn’t available to anyone under 13.
Join the Waitlist
Sign up and be the first to know when One Throw is available to coaches.
Join the waitlist to get notified when it’s available